Our Story

Sewall and Sewall Consulting is a lifestyle and personal development coaching service focused on helping parents and families reduce stress, manage time efficiently, and create healthier, more intentional lives.

Brothers Brandon and John Sewall founded Sewall and Sewall Consulting with a shared mission to help families reclaim peace, structure, and joy in everyday life. Brandon, with over 15 years of experience coaching high-profile clients, brings proven strategies for mindset and confidence. John, a father of three and lifelong minimalist, lives the values he teaches, from meal prepping whole foods to maintaining a simple, intentional lifestyle. Together, they guide families to live lighter, move more, and focus on what matters most.

Our Mission

To help families, parents, and individuals simplify their lives by reducing mental clutter, building healthier habits, and rediscovering confidence through structure, minimalism, and movement.

Our Story

Sewall and Sewall Consulting is a lifestyle and personal development coaching service focused on helping parents and families reduce stress, manage time efficiently, and create healthier, more intentional lives.

Brothers Brandon and John Sewall founded Sewall and Sewall Consulting with a shared mission to help families reclaim peace, structure, and joy in everyday life. Brandon, with over 15 years of experience coaching high-profile clients, brings proven strategies for mindset and confidence. John, a father of three and lifelong minimalist, lives the values he teaches, from meal prepping whole foods to maintaining a simple, intentional lifestyle. Together, they guide families to live lighter, move more, and focus on what matters most.

Our Mission

To help families, parents, and individuals simplify their lives by reducing mental clutter, building healthier habits, and rediscovering confidence through structure, minimalism, and movement.

For more than fifteen years, Brandon Sewall has dedicated his career to elevating the lives, performance, and potential of individuals and organizations through a wellness-centered approach to personal development. With a curriculum rooted in holistic well-being, mindset optimization, and conscious leadership, Brandon has become a trusted consultant to high-profile clients, networking CEOs, and executive teams seeking deeper alignment, resilience, and sustainable success.

Brandon’s philosophy is simple yet transformative: wellness is the nucleus of all achievement. Through his one-on-one consulting, he guides clients to embrace their authentic nature, cultivate optimism, and shift into a lifestyle where each day is intentionally shaped to be either good or great. His work blends mindset mastery, practical psychology, physical conditioning, and strategic performance tools—creating a comprehensive system that supports both personal and professional evolution.

In addition to private consulting, Brandon is known for his powerful corporate trainings, which he describes as Corporate Shamanism—a modern, accessible fusion of team development, wellness principles, and human potential practices. Through these workshops, he helps teams reconnect with purpose, strengthen communication, and build collaborative momentum. From marketing departments to executive boards, Brandon’s facilitation improves productivity, enhances cohesion, and ultimately contributes to measurable increases in profit revenue.

Whether leading a CEO through life recalibration or guiding a corporate team through unity-building exercises, Brandon brings clarity, compassion, and a results-driven approach to every environment he steps into. His mission remains constant: to help people and organizations thrive by aligning wellness, mindset, and action into a powerful formula for success.

For more than fifteen years, Brandon Sewall has dedicated his career to elevating the lives, performance, and potential of individuals and organizations through a wellness-centered approach to personal development. With a curriculum rooted in holistic well-being, mindset optimization, and conscious leadership, Brandon has become a trusted consultant to high-profile clients, networking CEOs, and executive teams seeking deeper alignment, resilience, and sustainable success.

Brandon’s philosophy is simple yet transformative: wellness is the nucleus of all achievement. Through his one-on-one consulting, he guides clients to embrace their authentic nature, cultivate optimism, and shift into a lifestyle where each day is intentionally shaped to be either good or great. His work blends mindset mastery, practical psychology, physical conditioning, and strategic performance tools—creating a comprehensive system that supports both personal and professional evolution.

In addition to private consulting, Brandon is known for his powerful corporate trainings, which he describes as Corporate Shamanism—a modern, accessible fusion of team development, wellness principles, and human potential practices. Through these workshops, he helps teams reconnect with purpose, strengthen communication, and build collaborative momentum. From marketing departments to executive boards, Brandon’s facilitation improves productivity, enhances cohesion, and ultimately contributes to measurable increases in profit revenue.

Whether leading a CEO through life recalibration or guiding a corporate team through unity-building exercises, Brandon brings clarity, compassion, and a results-driven approach to every environment he steps into. His mission remains constant: to help people and organizations thrive by aligning wellness, mindset, and action into a powerful formula for success.

John Sewall is the co-founder of Sewall and Sewall Consulting, a lifestyle and family coaching firm dedicated to helping parents, families, and individuals simplify their lives, reduce mental clutter, and rebuild confidence through structure, minimalism, and daily movement. Based in Falmouth, Maine, John brings more than a decade of real-life experience in healthy living, household management, leadership, and family coaching to his work with clients.

For the past 13 years, John has worked full-time as an Implementation Consultant at Unum Insurance, a role that strengthened his ability to guide people through complex processes, create clear systems, and support individuals through meaningful change. Alongside his professional career, John has been deeply involved in youth coaching, teaching, mentoring, and leading children from kindergarten through early adolescence.

Through Sewall and Sewall Consulting, John specializes in simplifying routines, home organization, minimalism, parental coaching, child coaching when needed, lifestyle design, and creating sustainable habits around nutrition and movement. His mission is to empower modern families who feel overwhelmed by work, digital overload, and the constant pressure of daily responsibilities. He helps clients build systems that create balance, intention, and meaningful daily habits leading toward greater confidence and stronger family connections.

John Sewall is the co-founder of Sewall and Sewall Consulting, a lifestyle and family coaching firm dedicated to helping parents, families, and individuals simplify their lives, reduce mental clutter, and rebuild confidence through structure, minimalism, and daily movement. Based in Falmouth, Maine, John brings more than a decade of real-life experience in healthy living, household management, leadership, and family coaching to his work with clients.

For the past 13 years, John has worked full-time as an Implementation Consultant at Unum Insurance, a role that strengthened his ability to guide people through complex processes, create clear systems, and support individuals through meaningful change. Alongside his professional career, John has been deeply involved in youth coaching, teaching, mentoring, and leading children from kindergarten through early adolescence.

Through Sewall and Sewall Consulting, John specializes in simplifying routines, home organization, minimalism, parental coaching, child coaching when needed, lifestyle design, and creating sustainable habits around nutrition and movement. His mission is to empower modern families who feel overwhelmed by work, digital overload, and the constant pressure of daily responsibilities. He helps clients build systems that create balance, intention, and meaningful daily habits leading toward greater confidence and stronger family connections.